Your Workout of the Day.
Inspired by cross training and Kickboxing, be prepared to dig deep and push hard. The Work out of the day combines effective high intensity training and
strength work in an encouraging and motivating environment.
Your trainer will ensure that you are working in a weight range that is right for you and sees you improving week on week.
There’s no hiding in The Workout of the day, this is where hard work happens. By performing varied movements, at high intensity, The Workout of the day will see you making progress in all areas of health and fitness.
30MIN KICKBOXING WORKOUT ANYTIME OF THE DAY
British Military Martial Arts (BMMA) offer a range of martial art classes, for adults and children
Students train twice a week
UNIFORM, BELT, STARTER PACK, SYLLABUS, LICENCE, INSURANCE, DVD.
£5.50 PER CLASS ALL STUDENTS TRAIN TWICE A WEEK WE ARE A BLACK BELT SCHOOL
Personal training will ensure you get the very best professional guidance to ensure you achieve your goals.