KICKBOXING CLASSES

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LITTLE SOLDIERS

 

The Little Soldiers classes are specially designed to introduce young children (4-7 years) to martial arts.

The Little Soldiers classes are specially designed to introduce young children to martial arts. Students start from as young as 4 up to the age of 7. The classes work on the fine motor skills which improve physical and mental attributes. The classes are also very animated making them lots of fun. We believe that it is important to teach young children in their own dedicated class with their own syllabus which is challenging yet achievable.

Classes are 30 minutes long and are broken down into 5 minute segments. Every 5 minutes the students will be changing what they are doing, moving to a different part of the room or changing their instructor. This ensures that we are keeping their attention and that they will get the most out of the classes.

All our classes help with confidence building by challenging the children and getting them out of their comfort zone one tiny step at a time. Our military values of discipline, self control and respect are introduced to the children so they understand what it means to be a Little Soldier.

All of our instructors are trained to the highest standard in teaching this younger age group and are DBS checked.

If you are interested in trying a class please click on the free class button or alternatively click on the local schools tab to find a school near you and give them a call on the phone number that is listed.

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CADETS

 

Cadets martial arts classes are designed for children aged between 8 and 11 years.

Cadets martial arts classes are designed for children aged between 8 and 11 years. The classes teach children important values such as discipline, self-control and respect. Our instructors also spend a lot of time encouraging and improving military attributes like team work, leadership skills and public speaking.

Your child will also learn stranger danger, non-violent conflict avoidance, how to avoid dangerous places and people as well as being taught by some of the best ex-military martial arts instructors in the country. At British Military Martial Arts schools the children are encouraged to be their best within a fun and positive atmosphere.

Our exciting curriculum is especially designed to increase their balance, strength, agility and flexibility as well as boost their confidence through the roof.

Introducing children to our core skills and setting goals early in life will develop positive habits to last a lifetime.

We believe in bringing out the best in your child and have designed our classes to be entertaining and informative.

They learn the adult syllabus but the approach to the teaching is aimed towards their age group.

If you are interested in trying a class please click on the free class button or alternatively click on the local schools tab to find a school near you and give them a call on the phone number that is listed.

WF STUDIO CLASSES

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Experience everything workout factory has to offer. Book a tour today.

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30MIN KICKBOXING WORKOUT ANYTIME OF THE DAY

ALL DAY 

Inspired by Kickboxing and cross training as standard and be prepared to dig deep and push hard. The workout combines effective high intensity training and strength work in an encouraging and motivating environment.

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SPIN CYCLING

High Intensity Interval Training on a cycle bike. The use of timings and intensity to create a non-stop workout of MAXIMUM EFFORT intervals. Designed to make the heart stronger, to improve fitness levels so you see results sooner.

BOX FIT

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Learn how to box with a combination of padwork, cardio drills and body resistance fitness. Please bring your wraps or purchase them at reception 

BREAKFAST CLUB

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The most effective way to define and sculpt your body 20-25 mins interval training combined with  dumbbells, kettlebells and resistance bands to give the maximum fat burn.

TRANSFORM

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A full body workout using dumbells designed to define & tone every muscle & improve muscular strength & endurance. Each week focus on a different muscle group for extra burn. Bring on sculpted shoulders, toned triceps, chiselled back and abs, firm glutes and more. 

WORKOUT FACTORY MEMBERSHIP

 30MIN KICKBOXING WORKOUT ANYTIME OF THE DAY, SPIN, BOXING, INSANITY LIVE, TRANSFORM, B FIT. 

MEMBERSHIPS


£5.50 PER CLASS ALL STUDENTS TRAIN TWICE A WEEK WE ARE A BLACK BELT SCHOOL

WORKOUT FACTORY MEMBERSHIP

30MIN KICKBOXING WORKOUT ANYTIME OF THE DAY, SPIN, BOXING, INSANITY LIVE, TRANSFORM, B FIT.