Move better, feel better, perform better. Whatever your goal, together we will make it happen.
All of our personal trainers carry a minimum of 2,500 hours of session experience. They have minimum Level 3 Reps, or Bachelor degree, and take 4 days of further education annually.
Strength is more than just muscle gain. It’s a state of mind that we build with you session by session.
In addition to what we do on the gym floor, we assess your lifestyle and tailor a plan to bring you into your best shape.
Rehabilitation can be an intense and often psychological effort, be it from injury, incident or even a past lifestyle choice.
With practice, anybody can become a good player, but we take you further than that. We identify your edge and nurture it.
£35 - 60mins
£25 - 30mins
£100 - £200 packages available
Price per session dependent on number of sessions booked. Ask are staff to discuss the right pricing option for your training.